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Visualizzazione dei post da ottobre, 2018

Meatless Eggplant Balls

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From people of different eating habits, these delicious Meatlessballs taste like really meatballs. The advantage is that they do not harm any living being and they are more healthy 😎. Do you want to impress yourself or some of your friends? If yes, follow this easy recipe. Ingredients For about 18 balls of 3cm diameter: 500 g fresh eggplant 50 g zucchini ¼ red bell pepper ¼ okra 60 g plantain four 30 g seedless olive oil 5 g salt Procedure Peel the eggplants and cut them in regular pieces; Blend them until they have the size you wish (see the picture below for a good reference). I suggest to use a food processor than a blender in order to keep the size under control; Squeeze the eggplant with your hands or with a potato masher to remove part of the liquid (see picture below); Blend the pepper, the zucchini and the okra together and add them to the squeezed eggplant; Add 25 g of olive oil, salt and planta